Date archive: November 2012

CrossFit Radio Episode 251 with Jay White

On Episode 251 of CrossFit Radio, host Justin Judkins interviewed Jay White, a mixed-martial-arts pro and two-time Pan Am gold medalist in jiu-jitsu. He also spoke to CrossFit Matters owner Jim Caskey. This episode was webcast live at 6 p.m. PDT on Wednesday, Nov. 21, 2012. The Words of Wisdom are from a CrossFit Verve…


MMA fighter Jay White shifts focus to CrossFit

  As a United States marine, Jay White defended his country. As a mixed martial artist, he defended and fought for his honour. Now White has moved onto a different challenge: winning the annual CrossFit games. CrossFit, a fitness regimen that was developed by Greg Glassman in 2000, has been described as the “sport of…