Category archive: Crossfit

Former MMA Fighter Wants a Shot at Froning

by: Tony Taliani   As a Marine Corps veteran and former mixed martial arts fighter, Jay White was used to intensity, dedication and hard work. But when he took up CrossFit in October, it exposed weaknesses he didn’t know he had. When White completed his Marine Corps service in January 2001, a friend got him…


CrossFit Radio Episode 251 with Jay White

On Episode 251 of CrossFit Radio, host Justin Judkins interviewed Jay White, a mixed-martial-arts pro and two-time Pan Am gold medalist in jiu-jitsu. He also spoke to CrossFit Matters owner Jim Caskey. This episode was webcast live at 6 p.m. PDT on Wednesday, Nov. 21, 2012. The Words of Wisdom are from a CrossFit Verve…


MMA fighter Jay White shifts focus to CrossFit

  As a United States marine, Jay White defended his country. As a mixed martial artist, he defended and fought for his honour. Now White has moved onto a different challenge: winning the annual CrossFit games. CrossFit, a fitness regimen that was developed by Greg Glassman in 2000, has been described as the “sport of…